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| Indoor cycling, indoor running, BODYPUMP, outdoor running, barefoot running, skate shoes, quad skates |
Well of course as a woman I also have plenty of other shoes too... And yes, I need them all! To mention: I also love sports equipment. I have a pole, a longboard, a skateboard, stretching rubber band and an yoga mat. Actually I've kept it really small considering how much stuff I would love to do.
Week 8 and I can work out with agility skills again and probably try some RVP too. I also might change Thursday to a day off instead of Friday, but we'll see about that. I have a super busy weekend once again so I just have to live it by the moment. Also I have to think about the scrimmage next week: this is not the time to work out to the limits. Now it's all about practicing the most important stuff and letting your body rest too, so I'm best prepared to give it my all next week in the game.
Monday
BODYPUMP 60
Tuesday
agility 15
PRD off skate practice 60 (nso lecture)
PRD on skate practice 60
Wednesday
PRD on skate practice 2 hours
Thursday
running 30
Friday
DAY OFF
Saturday
running 30
agility 15
Sunday
PRD off skate practice 2 hours
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