sunnuntai 16. syyskuuta 2012

Weekend Munchies!

I've been busy again on the weekend. Some workouts on Friday, proofreading trough a text of my friend, workouts on Saturday as well, some reading again and spending the day at my aunts. Saturday was a relaxing day, we had tender pork, salad, apple pie with ice cream and vanilla sauce, mixed berry pie, sausages, cheeses, grapes... And of course some good deal of sauna and walking in the garden. We were happily tipsy when we ended up home.

Okay, let's face it, I'm tired as hell, so let's get this over with. How did the week with increased workouts go?

Monday
BODYPUMP 60

Tuesday
PRD agility practice 60
PRD on skate practice 60

Wednesday
PRD on skate practice 2 hours

Thursday
Korsetti (core) 30 
Golf 45
squats x 65

Friday
RVP 30

Saturday
squats x 65 
RVP 30
Stretching 30

Sunday
sit-ups x 50
PRD on skate practice 2 hours

It went so well! Next week I want to go jogging too. And on Tuesday we are leading the off skates so I'll tell you what we have planned and how it went. Now I'm gonna munch more and shut up. Arrivederci!

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