Okay, let's face it, I'm tired as hell, so let's get this over with. How did the week with increased workouts go?
Monday
BODYPUMP 60
Tuesday
PRD agility practice 60
PRD on skate practice 60
Wednesday
PRD on skate practice 2 hours
Thursday
Golf 45
squats x 65
Friday
RVP 30
Saturday
RVP 30
Stretching 30
Sunday
sit-ups x 50
PRD on skate practice 2 hours
It went so well! Next week I want to go jogging too. And on Tuesday we are leading the off skates so I'll tell you what we have planned and how it went. Now I'm gonna munch more and shut up. Arrivederci!
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