Nice party though

Last week went almost like planned... I hurried to the Girya on Monday, practiced the Brawlers RVP both on Monday and Tuesday, did the moves again on Tuesday. Wednesday and Thursday went like planned. Normally I go stretching on Saturday but now I did it on Friday. Unfortunately I couldn't skate at the practice yesterday. Yes, I was having a day after from the crayfish party - it's no myth that it involves quite a lot of shots! And all the different kinds too. I went anyway, we had an hour of open skate for people still wanting to join our fresh meat training period. I helped two guys with the gear and I was actually in a great mood - too bad I couldn't skate! Then after the open skates our girls started scrimmage and I held the penalty box. It was a good experience! As a skater there's also things we should know.

Eat me!

Monday
practicing for the off skate 45
Girya 30

Tuesday
practicing for the off skate 30 
PRD off skate practice 45
PRD on skate practice 60

Wednesday
PRD on skate practice 2 hours

Thursday
squats x 65

Friday
RVP 30
stretching 30

Saturday
jogging 30
RVP 30
Stretching 30

Sunday
sit-ups x 50
PRD on skate practice 2 hours
squats x 150

We had quite few people doing the scrimmage and just talked at the car if Sunday is the best day for it. There's at least one girl who can never attend on Sundays and often the teams are really small and we have no benchwarmers. It can take the fun part away from the game completely and sometimes it's just fine: we need to learn to cope with that kind of situations too. But we also need the amount of fun to keep us motivated! I already know I'm going to miss out on two Sundays in the near future, one for the birthday of Lupus and another because of work. Well missing out on a couple is not bad, that's just life. But having so little participants is a bummer.

What about this week? Once again I've got couple of days that have open schedules. We are having a PRD photo shoot on Wednesday and it can take 4-7 hours so I can only plan on skating in between photo shoots and doing some squats on my breaks. I'm having another photo shoot on Thursday that's probably taking only two hours or so and I'm planning on going jogging either out or on a treadmill. If I have time I'll also do sit-ups and buttocks in addition to squats. On Friday I'll go to RVP and if I feel like it also to indoor cycling as well. It's only 30 minutes so it would be a nice warm-up for RVP. Now I'm about to break my routine on Saturday and I'll only go jogging 'cause I've got an early birthday to attend to and don't wanna miss a second! On Sunday I want to do some RVP because I missed out on Saturday and of course attend to our on skate practice.

Monday
BODYPUMP 60

Tuesday
PRD off skate practice 60
PRD on skate practice 60

Wednesday
PRD promo photo shooting all night long
(some skating allowed in between your own photo shoots)
squats 2 x 65

Thursday
jogging 30
squats 2 x 65

Friday
RVP

Saturday
jogging 30

Sunday
RVP at home
PRD on skate practice 2 hours

Crayfish party!