We warmed up by bearing a hag, taking girls up to our back and running like that. Probably not the most effective way, but it was so much fun. We even made the real position happen, not only piggybacking. I'm proud of them for making it happen. Just a wonderful feeling seeing all of us making it happen together, just a simple thing like this. I've never been the one looking outside and thinking how to handle our brawling brawlers. It's certainly a womans work!
We got on our mats and before every section I showed the moves we were about to do. I think it worked like a dream. Everyone was up for it and even though I was nervous about forgetting something it went well. I even managed to speak trough motions even though at some point it was only wheezing that got out. Some of those muffins would like a private re-run and I'm more than up for it! We can even upgrade the program and have a little tighter practice now that the moves are familiar.
 |
| All excited to test the program on brawlers! |
On Tuesdays we get to skate in the bigger space and it's a dream every time. The strikes you can take with your skates are longer and you can actually practice to do the whole track with for example 6 strikes. It was a nice drill to skate and do muscle toning in between for 15 minutes. It's so awesome to skate there, so precious moments. We also fooled around together, played in a tiddlywink position for a moment, made a train, laughed, relaxed. It rained when cykkelklubben left for home after practice but we didn't care. This was again a bad day that turned good after PRD practices.
Ei kommentteja:
Lähetä kommentti