keskiviikko 19. joulukuuta 2012

Week 16 - slow down for Christmas!

I'm tireeeeed.... Just trying to keep my eyes open! There's a good reason for this: I've just eaten my first Christmas meal, our company offered us the buffet. There's carols in my head and my eyelids weight a ton. I want to crawl under this desk and sleep there until tomorrow. I don't want coffee, I don't want to cheer up, I want to have a nap!

We went ice skating yesterday. It felt weird! Well first of all it wasn't like "I can skate with quads, I can definitely skate with ice skates too". Nope. I stepped on the ice with my skates and immediately lost balance and almost fell. The point of gravity is totally different when ice skating. We had a free skate session, I practiced turning, a little jumping, cross overs and just skating. It was fun! But we had even more fun at our on skates practice where we again had our new fresh meat with us, the new girls are great! So nice to have more people at practice :).

It turned out my gym is closing already on Sunday (I was prepared for a afternoon spent in there) and it seems I am to take it real easy for some days. Don't really care! At the moment I can only think of sleeping. Of course there is our last practice of the year in the evening and I don't know what to think of it! I'm gonna miss it a lot. I will also rest and do other stuff like hopefully get back on the pole again.


Monday
Bodypump 60

Tuesday
PRD off skate practice: ice skating 45
PRD on skate practice 60

Wednesday
PRD on skate practice 2 hours (LAST ONE OF THIS YEAR!!)

Thursday
day off!

Friday
run 30
RVP 30

Saturday
day off

Sunday
some of these
RVP at home
bench press
biceps
triceps
lower & upper back
pole dancing

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