Last week was wrapped up with a great Sunday practice. I have missed two practices during the last two weeks and other practices have been cancelled, so I had a two week break from skating. I was afraid it would slow me down... but no! It was so great yesterday, I loved every second and could have kept on for couple hours more. And despite my sick leaves and all my attendance is still 80,5%. Maybe this Christmas holiday is also coming at a right time, two more effective practices tomorrow and on Wednesday and then almost three weeks without our practice. I'm going to miss it badly, but it will be for the good for sure. I'm convinced now to have a brake from this blog too so I don't create pressure for myself.
I'm quite happy with last weeks workouts, I'm so happy to be OK again! I really kicked that flus ass!
Monday
sick :(
Tuesday
sick :(
Wednesday
day off
Thursday
Bodypump 30
Friday
Run 30
Saturday
day off
Sunday
PRD on skate practice 2 hours
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