Week 10 review

The worst is over if I dare say. This week is already so much easier, I've actually got time, hours, workouts to do! Today I'll rush to BODYPUMP after two weeks break and then head to my fathers afterwards, we are having a late fathers day tonight. I'm already excited about spending some relaxed time at my dads after returning to BODYPUMP. Getting back to class is always painful, that is why I really shouldn't have breaks. Sometimes you just have to, I'm so glad to have my buttocks quite alright after ~6 weeks of pain. Really, I need to start upgrading my workouts a little slower than I did earlier in the autumn.

Let's go to last weeks review. + 5 minutes running on Monday (accidentally, I almost ran late from the meeting), otherwise just as planned. Week 10:

Monday

Running 45

Tuesday

PRD off skate practice: hip exercise ~45

PRD on skate practice 60

Wednesday

PRD on skate practice 2 hours

PRD goes Seurahovi PARTYYYY

Thursday

day off

Friday

day off

Saturday

day off

Sunday

running 45

Running yesterday was so awesome, it was dark, wet and after eating at a buffet I was full of energy. I did a longer run than on Monday in a same time, I could feel my feet flying and I was even hungry for more afterwards. It must be the three day offs that loaded me with energy. Of course a run did not fully cover the on skate practice I missed because of the diamond anniversary. It was so nice to see all his relatives the first time after our wedding, everyone on the same table eating and talking, it was really relaxing too. His grandparents are so wit and cute at the same time, I really enjoy their company.