I'm bringing my twin brother (who used to play hockey) and my sister (who is really interested - buy her a pair of skates size 5!). Last but not least also her husband and son! I want to hear all that little guy has to say about roller derby, he has such a great imagination. If derby gets them hooked I only need my mom to NSO, my dad to control the audio for us and then it's pretty much the whole family.
Monday
Yoga 60
Tuesday
PRD off skate workout 45
PRD practice 60
Wednesday
PRD practice 2 hours
Thursday
Jog 45
Gym 25
Core exercise 30
Friday
Stretching 30
Saturday
Something I feel like doing (I should have more of these)
Sunday
PRD Open Skate
Scrimmage 45
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| New hoodie! |
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