SHORTY H #42: Week 9 review

tiistai 12. maaliskuuta 2013

Week 9 review

PRD played its second scrimmage ever and won! I thought winning would feel different and maybe it slightly does but mainly I feel happy to have played again. I've written my feelings down and will get more deeper into those - maybe tomorrow ;)

Here's week 9!

Monday
day off

Tuesday
PRD practice 60

Wednesday
PRD practice 2 hours

Thursday
Bodybalance 60

Friday
run 15
Bodypump exp 30
RVP 30
yoga 30
stretching 30

Saturday
scrimmage @ Tampere

Sunday
PRD practice 2 hours
walking 30
(~1 hour discussion of the game)

Look at the happy brawlers! I love them!

Thank you Jani Haikonen for taking the picture!

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Shorty H #42

I'm turning a new leaf with my workouts considering roller derby! I've been quite sporty from 2010 when I really got into running and spinning. It was a long and a hard path to gain stamina since I had never moved before. In 2009 I had to literally start by walking for hours because I wasn't up for running yet. After building up a good basic condition I finally got to taste running and it was a great victory for me.

I love running and the feel of freedom it gives me. I started longing for something more so in 2011 I started toning my muscles too at the gym. Bodypump, group training, yoga and dancing became my weekly routine. In spring 2012 I fell in love with pole dancing and after seeing roller derby grow in Porvoo for one month I finally had the courage to go and try it out. So this is where my story begins!